5 Things: Boogie Like A Butterfly & Sleep Like A Baby

1. Boogie Like a Butterfly

Don’t miss today’s Sunset Series Concert, The Butterfly Boogie Show. Tonight’s butterfly themed show, which will be held at 7 p.m. at the Katonah Memorial Park, will feature the "coolness" of bugs! This musical provides an introduction to interdependence among plants and animals. for more information.

2. It’s Summer Squash Season

It’s summer squash season, and Markets & Meals columnist Judith Hausman has a recipe for the perfect crustless quiche! Read more abouthere.

3. Teach Your Teen to Be a Life Saver

If you have a teenager who is 15 or older with an aptitude for swimming and nothing to do this summer, consider sending them to the Lifeguard Training Course at the Bedford Hills Memorial Pool. Upon completion, your teenager will be certified in First Aid and Lifeguard Training for three years and in CPR/EAD for one year. According to the Department of Recreation, candidates who pass this course may have the opportunity to work as a Lifeguard from August 15 through Labor Day this summer!  for specifics on the Lifeguard Training course.

4. Start Getting Your Beauty Sleep

If you are an insomniac, don’t miss this opportunity to hear Dr. Steven Goodstein, a Healthcare Wellness Consultant and motivational speaker discuss safe, effective and natural solutions to improve sleeping habits. Dr. Steven will be at the Ossining Public Library tonight at 7 p.m. for more information.

5. Story Time at the Bedford Village Pool

Take a break from your normal summertime routine, and head to the Bedford Village Pool for story time at the kiddie pool. Stories start at 2:30, and the event is recommended for ages 3 to 5. A pool pass is required for entry. for details.