Guided
by yoga instructor and meditation leader Sarah Knox, view the Katonah Museum of
Art’s current exhibition, Eye to I…3,000
Years of Portraits, with mindful awareness to enrich your experience,
allowing you to connect with and appreciate art in a new way. This meditation experience offers art viewers a non-intellectual approach to the aesthetic experience, focusing on reflection rather than discussion.
Gentle movement to
settle the body and a short seated meditation to quiet the mind will be
followed by a walking meditation through the exhibit. There will be time for
deeper contemplation of individual artworks as you choose. The session will
finish with a short seated meditation to integrate the experience. No previous
meditation experience necessary.
$15
members, $20 non-members, limited space, advance registration recommended. To register, call 914-232-9555, ext. 0.
