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BEGINNER PILATES REFORMER WORKOUT

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 Bedford-Katonah  See map

Beginner Group Pilates Reformer Workout:  For people who are not experienced on the Reformer.  Get a great all-around workout learning the reformer exercises progressively.  Great workout!  Get a strong core, lean muscles and stronger back.  Reform your body! RESERVATIONS REQUIRED.

 

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Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
Frank May 23, 2013 at 03:32 pm
SATURDAY night at MTK Tavern!
Frank May 22, 2013 at 04:27 pm
And the food at MTK Tavern is great as well!
Frank May 20, 2013 at 02:26 pm
SATURDAY Night!
Lisa Buchman (Editor) May 17, 2013 at 11:44 am
This is a terrific addition to town! I know I struggle with mounting piles of things to donate andRead More finding places to give to. With the Community Center and now Goodwill, great to find a second home for goods.
Lisa Buchman (Editor) May 15, 2013 at 07:16 am
Thanks Stewart for posting this note! A good reminder for everyone about our shared roads.