Bedford Yoga is a beautiful and spacious yoga studio with expansive skylights enhancing the room's peaceful atmoshere. Cynthia Worby, a certified Iyengar Yoga Teacher and the owner of Bedford Yoga, has been providing quality Yoga instruction since the studio was first established in 1993. Ms. Worby is also the author of <i>The Everything Yoga Book</i> and <i>Yoga on the Go,</i> a deck of yoga instruction cards. To learn more about Bedford Yoga, visit the studio's Web site.