The Alexander Technique
914-232-8950
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Janis Sharkey is a certified Alexander Technique instructor. She teaches the technique in one-on-one sessions, located at the Katonah Healing Arts Center. The Alexander Technique focuses on postural habits that can cause bodily discomfort. By identifying and changing these habits, one can release pain, avoid injury and build strength.
- Hours: by appointment
- Handicap Accessible: No
- Parking: On-street: free
- Number of faculty: 1
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